Buy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including Triceps, Biceps, Shoulders, Abs and Back.
Adjustability: Designed with multiple back positions (e.g., 7 positions) and often adjustable seat pads, allowing for incline, decline, flat, and upright positions to target various muscle groups.
Versatility: Suitable for a wide range of exercises, including dumbbell workouts, barbell exercises, and bodyweight exercises, enabling full-body training.
Comfort and Stability: Typically features durable steel construction for stability and padded cushions for comfort during workouts.
Portability/Storage: Some models are foldable for easy storage in home gyms or smaller spaces.