Color Coded Push up Board - Afrofit GymStore
Color Coded Push up Board - Afrofit GymStore
Color Coded Push up Board - Afrofit GymStore
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Color Coded Multi Functional Push up Board

Premium gym equipment for home, studio, and commercial fitness setups in Kenya.

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KSh3,350.00 KSh4,500.00 You save KSh1,150.00
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Rainbow Plaza, Nairobi +254 110 000200 Home · Studio · Commercial gym setups
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Description
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Push-Up Board, also known as a push-up bar system or stand. This fitness tool is designed to enhance and diversify push-up workouts by providing multiple hand placement options to target various upper body muscle groups. 
Key features and how it works:
  • Color-coded System: The board typically features color-coded markings or holes, guiding users to specific hand placements to target different muscle groups:
    • Blue: Chest
    • Red: Shoulders
    • Green: Triceps
    • Yellow: Back/Trapezius
  • Handles: Detachable handles are inserted into the designated holes, elevating the hands and allowing for a deeper range of motion compared to traditional floor push-ups.
  • Versatility: Beyond targeting specific muscles during push-ups, some models include resistance bands for additional exercises like bicep curls, lateral raises, and other upper body movements. 
Benefits of using a push-up board:
  • Targeted Muscle Engagement: The color-coded system ensures precise hand placement to effectively isolate and work specific muscle groups, leading to more balanced and efficient workouts.
  • Enhanced Range of Motion: Elevating the hands allows for a deeper descent in the push-up, increasing muscle activation and potentially leading to better muscle development.
  • Improved Wrist Comfort: The handles provide a more neutral wrist position, reducing strain and discomfort often experienced during traditional push-ups on a flat surface.
  • Workout Variation: It enables users to easily perform a wide array of push-up variations (e.g., wide grip, narrow grip, diamond push-ups) and potentially other exercises with attachments like resistance bands.
  • Portability: Many push-up boards are designed to be foldable and lightweight, making them convenient for home workouts, travel, or use in various settings. 
Specifications
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Can Afrofit help me choose the right equipment?
Yes. Use WhatsApp, email, or the contact page to ask about product fit, delivery, and home-gym setup needs.
Can I order on WhatsApp?
Yes. Use the WhatsApp button to ask questions or get help before placing an order.
Where is Afrofit based?
Afrofit GymStore lists its address at Rainbow Plaza, Nairobi, off Kipande Road/Museum Hill, Ngara, Nairobi.
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Color Coded Multi Functional Push up Board KSh3,350.00 · KES pricing · Secure checkout Afrofit support · Fast Kenya delivery help
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