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If you're looking for a comprehensive home gym that packs a leg press, cable crossover, press and row arm, plus lat pulldown, seated row, abs training, leg extension and an additional low cable for upright rows, curls, its hard to look past the 916 home gym! With a compact 1770x1220mm footprint this home gym fits in to almost any training space with ease!
160lbs vinyl coated weight stack
Braided steel cables with durable PVC coating 2000lb tensile strength
50x70mm steel tube frame matte black powdercoated finish
6 position dual-function press arm with 1:2 ratio (up to 320lb) for chest press, incline press plus seated row
6 position cable crossover arms for flat, incline, decline flyes, delts training. Or use a single side for standing rows, tricep kick backs, standing bicep curls
Lat pulldown station with 1:1 ratio can also be used for standing tricep pressdown
Leg press with 1:2 ratio (up to 320lb)
Leg station with 1:1 ratio for seated leg extensions
Central cable station with 1:1 ratio for back, seated abs and tricep exercises
Rear low cable station 1:1 ratio for seated cable rows, upright rows, standing leg curl, thigh adductor and abductor training
Adjustable preacher curl pad can be used in conjunction with the cable crossover (set cables to low position)
Twist lock adjusting pins lock down tight but are easy to adjust
Over sized foam roller pads offer comfort while performing leg exercises
Protective weight stack cover prevents fingers from being pinched between the stack plates
Durable powder coated finish
Assembly Size: DxWxH=1770x1220x2050mm
2-year manufacturer's warranty on all parts, 5 year frame guarantee
* Please note: the training prop/slide table the trainers bring in and use in the video is not included with this machine